Hi, I’m Nicola
I help people access altered states of consciousness - the subconscious, unconscious, and collective conscious - so they can gain clarity, healing, and insight they couldn’t reach on their own.
If you’ve found your way here, chances are you’re burned out, anxious, wired but exhausted. Maybe you can’t sleep. Maybe you’re stuck in patterns you know are holding you back, but you don’t know how to break through.
That’s where I come in.
What I do
I’m a hypnotherapist and integrative psychotherapist. I’m obsessed with the subconscious, and I act as a consultant for altered states of consciousness.
I support people who want to feel calm in their bodies again—to sleep deeply, release limiting beliefs, and reconnect with their inner guidance.
I help you access the places logic can’t reach. From buried memories, hidden desires, inner wisdom and intuition, I talk to the part of you that already has the answers.
I guide people beyond their conscious mind, so they can access clarity, healing, and insight, and bring it back.
How I got here
I grew up in New Zealand with a deep love of stories, dreams, symbols, and spells. But like many people, I also learned early on to override my sensitivity. I tried to make the ‘right’ decisions: studying something useful, moving to London, working in marketing and advertising, throwing myself into everything a big city had to offer. I was successful - but I was also disconnected, anxious, and running on empty.
By 30, I was burnt out and chronically dysregulated. I started going to therapy. Then, I started studying it.
Over 7 years, I trained in psychotherapy, hypnotherapy, NLP, coaching, Reiki (Usui & Holy Fire®), Soul Transformation Therapy, Past Life regression and Akashic record reading. I became fascinated with dreamwork, archetypes, parts work, the nervous system, and the energetics of healing. I learned how to rewire my own subconscious beliefs—and started helping others do the same.
My story with sleep
I’ve struggled with sleep my whole life, but not in the way you’d expect. From spending my first 9 weeks of life surrounded by beeps in a NICU incubator, to noise sensitivity (misophonia) and recurring nightmares, to a two-decade cycle of unhealthy sleep patterns and caffeine overload, to pushing myself beyond rest.
It wasn’t until I learned how to regulate my nervous system and access my subconscious safely that my relationship with sleep finally began to shift and repair. That work changed everything for me - and it now sits at the heart of what I offer.
A few things about me
I live on a canal boat in London, somewhere between romantic and practical, off-grid but with most of the luxuries of land, and surrounded by community
I’ve been reading tarot since I was a teenager
I’m always curious about what lives below the surface - of people, systems, stories, structures
I’m forever fascinated by the space between science and the mystical
Qualifications
I’m fully qualified and insured as a Hypnotherapist and Integrative Psychotherapist.
I hold a diploma in Psychotherapy from the College of Contemporary Therapy (NCIP accredited), and a Diploma in Hypnotherapy from the London College of Hypnotherapy, which is recognised by the General Hypnotherapy Standards Council (GHSC) as a General Qualification in Hypnotherapy Practice (GQHP).
I’m a member of the National Council of Integrative Psychotherapists (NCIP Registration Number 362869), the Complementary and Natural Healthcare Council (CNHC), and a Registered Practitioner of the General Hypnotherapy Register (GHR).
I abide by the ethical codes of the UKCP, CNHC, and GHR, ensuring that you always receive the highest standard of care. I’m also committed to my own growth, with ongoing development and supervision to ensure I’m always evolving as a therapist.
How we can work together
If you’re an individual: I offer subconscious-focused therapy and hypnotherapy, as well as targeted support for people who struggle with sleep. Learn more about my Sleep Alchemy programme here or contact me to find out more.
If you’re a creator or business: I collaborate to design immersive experiences, identify subconscious-led insights, and develop intuitive decision-making. Learn more about what I offer as consultant for the subconscious.
Want to know the REAL reason you can’t sleep?
As I started practicing hypnotherapy with clients, I realised that breakthroughs didn’t have to take years.
Sleep is something so many people struggle with. And yet at the core of it, the issue is not really sleep - it’s something rooted much deeper.

A multi-layered approach to sleep
Alongside hypnotherapy, I’m trained in and draw on Somatic therapy, NLP, Gestalt therapy, Soul Transformation Therapy (STT), energy healing and more, based on my experience and an understanding of what someone needs. I intuitively blend a combination of these modalities in my 1-1 sessions that make up the Sleep Alchemy 90-day programme. That might look like…
Identifying and reset lifelong patterns, beliefs and behaviours around sleep
Resetting your energetic frequency around sleep
Regression into past memories and experiences (conscious or subconscious) allowing for trauma release in a safe space
Releasing limiting beliefs and blocks using a combination of therapeutic techniques
Identifying and retrieving lost of abandoned parts of yourself for integration
Creating new beliefs and neural pathways using a combination of guided visualisation, affirmations and neuro-linguistic programming (NLP)
